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Blog | Sandestin Golf and Beach Resort

How To Stay Relaxed in a Busy World

Posted on Sep 27, 2016

We live in a busy world full of distractions. Everything from kids to technology, there is always something tugging at our attention. 

To help soothe our soul a bit, we reached out to Louise Lara, Sandestin Golf and Beach Resort's spa director, for a few tips and reminders that can help us RELAX when we find it hard to shut down. 

SUP Fitness  |  YOLO Board Paddle Core Fitness

Posted on Sep 20, 2016

Our friends at YOLO Board Adventures Sandestin don't just rent awesome stand up paddle (SUP) boards and teach beginners how to stand up paddle board... They also specialize in SUP fitness - fitness on the paddle board! 

Wedding Anniversary Gift Ideas

Posted on Sep 13, 2016

Sometimes, it's just the thought that counts... but sometimes the perfect gift can make any anniversary just THAT much more special! 

Angela Gaff, Sandestin's Special Events Manager who works with Sandestin Weddings has put together some ideas to help you ensure your wedding anniversary gift makes this year's celebration even more memorable! 

Benefits of Massage

Posted on Sep 06, 2016

Have you ever been stressed or just exhausted and someone tells you, 'You should get a massage.' Well... who has time for that when their schedule is already maxed out!? Based on all of the benefits that a massage offers, you SHOULD take some time to get a massage.

Medicine Ball Workouts

Posted on Aug 30, 2016

Working on that beach body before your next beach vacation or prepping for a holiday getaway? 

Try these nine medicine ball workouts prepared by the Sandestin Fitness Center's certified trainers to get you on your way to your ideal beach bod! 

The only equipment you need is a lightweight medicine ball, a mat (or towel) and a positive, motivated attitude!